Want a foolproof guide to meal prep? The SUNDAY MEAL PREP GUIDE by Functional Nutritionist, Kate Daugherty helps you prepare 5 days of delicious meals in just a few hours. Includes shopping list, task list, and recipes. The shopping list is tailored for two.. so grab a friend, your spouse, or your neighbor and get cooking!
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​Gluten-Free, Dairy-Free optional, with tips for swapping ingredients to suit YOUR preferences.