Functional Medicine Brief | Issue #7


FUNCTIONAL MEDICINE BRIEF

ISSUE #7: October 16, 2026


Mitchell's Pick

I typically take my creatine like an adult (re: unflavored powder mixed into water or a protein shake). However, I recently had the opportunity to try out Momentous' Creatine Chews. Don't let the name fool you, these are not gummies. They are like giant sweet tarts (sweeTARTS?)! I look forward to eating 5 (ok..7..) post-workout.

☝️ I know I'm talking about Momentous a lot lately, but I'm a big personal fan and I want to share honestly about what I'm excited about!


Kate's Pick

I don't have a profound update for you in the nutrition guidelines or food labeling world this week. I do, however, want to share this intriguing Instagram reel (...the whole 'pickled' series really...). I am quite excited to test this combo out. 🥒🥝=😂


...something new is coming !! - If you're clever you can likely find this already live on our website. More official details to come next week about a new offering for clinicians 🙊

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Enjoy your weekend,
—Mitchell & Kate

2650 W Belleview Ave Suite D-100, Littleton, CO 80123
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