Menopause Webinar Recording || PLUS Resources&More
Published about 1 month ago • 2 min read
IT'S HERE!
– for those who couldn't join us in person, we recorded our Menopause Seminar for your viewing pleasure ❤️
We truly enjoy educating, and we believe in the potential that each of you has to go out and influence "your people"! The more we talk about perimenopause and menopause and allow all those uncomfy things to be SAID .. the easier it'll be to access the care and the interventions because the collective voice will be heard. So, keep the conversation going and don't hesitate to reach out with questions or ideas or frustrations (send those directly to Mitchell, though). All jokes aside, thank you for learning with us.
Check out Kate's sample perimenopause/menopause support meal plan with recipes and shopping list. The evidence page links out to even MORE data on why certain functional foods are included. Who doesn't love some fresh simple healthy recipe ideas?!
We don't really recommend self-diagnosing and prescribing supplements. However, we recognize that desire to have something on board and we'd rather you have access to the highest quality products vs the trash you'll find on amazon. SO, please reach out to us if you want help in building a personalized supplement plan. Kapeesh?!
The ____ Nerve is the primary gut-brain connection and control for the parasympathetic nervous system.
MORE ABOUT OUR PRACTICE
OUR CONVENTIONAL HEALTHCARE SYSTEM IS FAILING US
We go to our doctor expecting guidance to FEEL WELL. Unfortunately, the insurance model limits doctors’ resources. They do not have the time to address diet and lifestyle changes; do not have the motivation to educate patients; and are pressured to use pharmaceutical interventions as a first-line treatment.
We cannot get away from the insurance model completely. In acute care, it saves lives. It has become a necessary evil. The Functional Medicine approach can fill in the gaps that the conventional system leaves. Outside of insurance, we can give individual attention to patients to teach them about their physiology and empower them in managing their health outcomes.
We believe in personalized medicine. A place where you can go to DIG DEEPER into your 'problems' and come out as an expert on your own health. It's a new level of empowered: one where you can feel HEARD; feel EDUCATED; and live BETTER.