🎙️ Tuesday Podcast Update: New Episode + Recent Faves
Published 4 months ago • 1 min read
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34| Emotional Constipation, Courage, & Your Nervous System with Self-love Coach Quiggy
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We break down how emotional “constipation,” fear, courage, and nervous system patterns shape relationships, stress responses, and overall health. This episode explores how regulation and honest connection rebuild real resilience.
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Catch up on recent episodes...
#33 Inside Functional Medicine At Our Clinic: What It's Really Like to Be a Patient
We share how our functional medicine clinic bridges the gap between rushed primary care and siloed specialty care, focusing on human stories, data, and doable steps. The process restores hope with a clear plan, thoughtful labs, and real collaboration across disciplines.
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#27 Metabolic Health: It's Not About Vanity
Heart disease, cancer, and Alzheimer's disease may appear to be separate illnesses, but they all share a common root cause: metabolic dysfunction. Dr. Mitchell Rasmussen explores the connection between these top killers and reveal how addressing your metabolic health can protect you from multiple diseases simultaneously.
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